That was all I can give you about the chair at the moment. Incidentally, my buddy Doug, from college, has given me a great name/acronym for it! It is now called... wait for it...F.R.E.D. - Fast Responsive Enabling Device. Thank you, Doug!!
Today, I want to talk about my favorite MS therapy—Physical Therapy. It is something I can see without a microscope, and the benefits are fast-acting and EMPOWERING! Pardon the caps attack, but I do feel strongly enough about this that I sometimes forget to use my indoor voice. I always look forward to PT appointments.
It feels good to move my body- especially when an expert is watching me so I know I'm not hurting myself. There is an immediate sense of accountability. There is no getting away with anything! Kind of like drill sergeants, but nice. They remind me of Mary Poppins. I do what they ask happily, as if I'm taking a 'spoonful of sugar.'
Honestly, I am, in a way. I have never met a physical therapist I didn't like. There must be something in the water at those schools. Alternatively, the students know so much about the human body, that they treat their own very well. A good recipe for happiness!
Wow, just talking about this, I feel like working out right now. Well at least my bedtime stretches.
This is about my new stretching book. I love it!!
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