Physical Fitness

An interesting advantage to living in a nursing home... I'm a better athelite than I ever was when able-bodied! I have an exercise routine I do religiously every morning. It not only keeps my muscles active, but I believe it guards me from be slipping into depression. Also:Exercise and MS

So, there's a method to my madness...

Pandemic. When we were in school, we learned about the Black plague and the red plague. We are in the midst of the covid-19 plague. We are lucky that in this era, the plague is not an automatic death sentence. However, we still must make the most of our knowledge of germ theory, lest we die like we were living in the middle ages. We know more now. so let's all act like it.